David Henry - Xtreme Measures
DVDRip | English | AVI | 480 x 360 | MPEG-4 ~2609 kbps | 29.97 fps
MP3 | 123 kbps | 48.0 KHz | 2 channels | 2.18 GB
Genre: Video Training / Body-building
David Henry's Xtreme Measures is not an instructional video, but a video showcasing the DC training style. Filmed in April of 2008, this DVD by acclaimed filmmaker Mitsuru Okabe showcases the IFBB Pro's three whole-body workouts sessions to reveal the secret of his speedy success in gaining mass. On his back and biceps day, he starts to train his biceps first.